food, health, marathon, running

2019 Goals and Planning!

Well hello there! It's that time of year again where we all shake off our Christmas hangovers, and make a fresh start for the year ahead. I have to admit, I'm not a huge fan of New Year's resolutions and the inevitable #detox hype that ensues; but I'm definitely a fan of setting solid goals… Continue reading 2019 Goals and Planning!

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Mindfulness, running

Yoga All Day: The OM Yoga Show

I was lucky enough to get tickets to the OM Yoga show this weekend, courtesy of Tapped Birch Water. I already stalk them on social media as well as fangirling over their water, so I was absolutely thrilled to find out I had tickets! So let's get to it: OM Yoga Show is an expo and festival… Continue reading Yoga All Day: The OM Yoga Show