running

Five Minute Review: Running Man

One of my aims for the year is to average a book a week, making that 52 in total. I want to capture at least some of them here, as I believe reading and learning is a key facet to mindfulness and living in a fulfilled way. But hey, we’ve all got busy lives. So… Continue reading Five Minute Review: Running Man

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running

The Crutch Chronicles: Christmas

Christmas was somewhat difficult this year. I love Christmas spent with my family, but at the same time it can be quite intense. Running is usually my way to cope- physically removing myself from potentially overwhelming situations and substituting them for fresh air and endorphins. Sadly this year that was not the case. Add to… Continue reading The Crutch Chronicles: Christmas

food, Products I Love, running

Energy Snacks: Product Review (and Discount!)

These days it feels like you're spoilt for choice when it comes to subscription boxes. Five years ago it started out with Graze, delivering snacks direct to your door, and it truly seems that the subscription box has ushered in a whole new era in how we spend! When I heard about Energy Snacks on… Continue reading Energy Snacks: Product Review (and Discount!)

Mindfulness, running

Yoga All Day: The OM Yoga Show

I was lucky enough to get tickets to the OM Yoga show this weekend, courtesy of Tapped Birch Water. I already stalk them on social media as well as fangirling over their water, so I was absolutely thrilled to find out I had tickets! So let's get to it: OM Yoga Show is an expo and festival… Continue reading Yoga All Day: The OM Yoga Show