health, Mindfulness, Playlists, Uncategorized

Mindfulness: Podcast of the month

Recently I've been falling back in love with the podcast, so I thought I'd start sharing them with you. This really combines my two great passions, the reasons I began this blog; fitness and mindfulness. I listen to podcasts on train journeys or long runs, and I'm amazed at how inspired they make me. They give… Continue reading Mindfulness: Podcast of the month

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