food, health, Mindfulness, running, travel

The Backpacker Chronicles – Week 4

This weeks itinerary was thankfully a little more restful than previous weeks, going simply from Flores --> Semuc Champey --> Antigua. What I've been up to I spent two full days of the week travelling on busses - firstly on Monday from Flores to Semuc Champey, and then on Friday from Semuc Champey to Antigua.… Continue reading The Backpacker Chronicles – Week 4

Advertisements
running, travel

The Backpacker Chronicles – Week 1

Well hello there, it's been a while, hasn't it? Just a quick update on me- since the last time I wrote, I have: quit my job moved out of my flat packed a 10kg backpack run away to Central America Big stuff, right? Anyhow, this life change means that the focus of this blog is… Continue reading The Backpacker Chronicles – Week 1

Mindfulness, running

Woman Crush Wednesday: Serena Williams

I love to share inspiration and motivation wherever I can, and I especially love championing fierce and fantastic ladies. This week I was inspired by Serena Williams' open letter to women everywhere, and so I just had to share it. So this week's post is a slightly different format; I'm going to let Serena's words speak for… Continue reading Woman Crush Wednesday: Serena Williams

marathon, running

My Toolkit for Accountability

We talk all the time about having goals, but without an actual plan, goals don't really mean anything. I've found I have to keep myself accountable every day in order to move forward and avoid losing momentum. I have a few ways of tracking my progress, and so I thought I'd share them with you… Continue reading My Toolkit for Accountability

marathon, running

Where to get discount running kit

“I know, I know” I tell my mother for the hundredth time, “I have a lot of running kit”. This conversation takes place every time I go to visit my parents, and inevitably have to sneak a pile of dirty lycra into their washing machine. And yes, I do have a lot of running kit.… Continue reading Where to get discount running kit