health, Mindfulness, My Firsts, running, travel

The Backpacker Chronicles – Week 9 – Volcanoes and Overcoming Fear

Well hello there! I´m so excited to share with you the ninth week of my adventures in healthy backpacking, so let´s just jump on in! What I've been up to I finished up my week in the north of Nicaragua with a visit around the islands in Lake Nicaragua, before heading south-ish to Ometepe, a… Continue reading The Backpacker Chronicles – Week 9 – Volcanoes and Overcoming Fear

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Mindfulness, running, travel

Mindfulness: Practicing Bravery

Way back when I started this blog, one of my key focuses was mindfulness, and how to incorporate mindfulness into my everyday life, in spite of the stresses that came my way. Well, now I've decided to bring back the mindfulness series, with reflections, tips and techniques that I use now that I'm travelling. (Don't… Continue reading Mindfulness: Practicing Bravery

food, health, running, travel

The Backpacker Chronicles – Week 3

Hey team! Thanks so much for all the love on my last post. I'll definitely share some of my top tips for Bacalar, as well as a sunburn update. Anyhow let's jump on into my third week of backpacking round Central America. I started off the week I'm San Ignacio, a lovely Belizian border town… Continue reading The Backpacker Chronicles – Week 3

running

The Backpacker Chronicles Week 2

Well hello there! Firstly, thanks for all the lovely comments on last weeks post, they were really appreciated. Now, time to jump into this weeks adventures, which include kayaking, second degree sunburn and most importantly, iguanas! I started my second week in Bacalar, a gorgeous town at the edge of a seven coloured lagoon. No… Continue reading The Backpacker Chronicles Week 2

running, travel

The Backpacker Chronicles – Week 1

Well hello there, it's been a while, hasn't it? Just a quick update on me- since the last time I wrote, I have: quit my job moved out of my flat packed a 10kg backpack run away to Central America Big stuff, right? Anyhow, this life change means that the focus of this blog is… Continue reading The Backpacker Chronicles – Week 1