As Christmas draws closer, I've been finding more and more gorgeous gift ideas either for myself or for others. There are so many great products on the market at the moment that I just had to share some of my favourites with you. These are perfect for the runner in your life... hint hint! Believe,… Continue reading The Runner’s Wishlist: Part 1
This past week, I've been contemplating why we do the crazy things we do. Why do we push ourselves to the limit, experience so much pain and frustration, and potentially risk failure? We do it because we can. Being able to take on challenges, try new things and ultimately reach the limits of what we think… Continue reading Monday Motivation: Question Madness
We talk all the time about having goals, but without an actual plan, goals don't really mean anything. I've found I have to keep myself accountable every day in order to move forward and avoid losing momentum. I have a few ways of tracking my progress, and so I thought I'd share them with you… Continue reading My Toolkit for Accountability
I was lucky enough to get tickets to the OM Yoga show this weekend, courtesy of Tapped Birch Water. I already stalk them on social media as well as fangirling over their water, so I was absolutely thrilled to find out I had tickets! So let's get to it: OM Yoga Show is an expo and festival… Continue reading Yoga All Day: The OM Yoga Show
I found this a few months ago and it's been sitting on my desktop ever since. I thought I'd share it with you today, since I'm still not able to run at the moment, and I need to remember my love for the sport! What gets you running? Lots of love, … Continue reading Monday Motivation: Why do you run?