Mindfulness, running

Yoga All Day: The OM Yoga Show

I was lucky enough to get tickets to the OM Yoga show this weekend, courtesy of Tapped Birch Water. I already stalk them on social media as well as fangirling over their water, so I was absolutely thrilled to find out I had tickets! So let's get to it: OM Yoga Show is an expo and festival… Continue reading Yoga All Day: The OM Yoga Show

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Playlists, running

Podcast of the Month: Running Commentary

I recently discovered a brand new podcast to listen to on my run and, most importantly, my morning commute. Running Commentary is a really simple concept- stand-up comics Rob Deering and Paul Tonkinson record the conversations they have on their runs around London. These conversations include: life, comedy, and running. But mainly running.    … Continue reading Podcast of the Month: Running Commentary

marathon, Mindfulness, running

Cross Training Focus: Yoga @ Another Space

Having done a 13.1 mile run last weekend, plus speedwork the following Tuesday, my body and soul was in need of some love. And so I headed off to my new favourite studio, Another Space for a yoga class. As I mentioned previously, I got a few free classes through work, I'm a bit in love.… Continue reading Cross Training Focus: Yoga @ Another Space

food, health, marathon, Mindfulness, Playlists, running

Mindfulness: My Training Principles

Last night, feeling particularly inspired after a yoga class, nourishing dinner and catch-up with a friend, I found myself with some time to properly reflect on some principles I want to train by in the next few months. With quite a busy schedule of races and training ahead, I want to be careful to avoid… Continue reading Mindfulness: My Training Principles

marathon, running

Running and Racing

Whilst I love to run for fun, I also absolutely love racing, especially when it’s with my City Athletics crew. There’s something so fun about having a road trip to a random location, racing your heart out, and then going to the pub afterwards. So without further ado, here are my race plans for the… Continue reading Running and Racing