health, Mindfulness, running, travel

The Backpacker Chronicles |Weeks 6 & 7

Hey there team, good to see you again! Time for an update on what I'm getting up to on my travels in Central America. In previous posts, I've been writing a week after the fact, just for security and safety. Nonetheless, I've decided that's too much hassle - so much can happen when you're travelling,… Continue reading The Backpacker Chronicles |Weeks 6 & 7

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running

Trying out Esquared PLUS Promo Code!

The lovely folks at Esquared approached me to try out the newest London-based fitness app - an opportunity that I snatched up right away! This is an honest review, and all opinions are my own - promise!  As most of my lovely readers will know, I'm a keen runner and all-round fitness enthusiast. I'm always… Continue reading Trying out Esquared PLUS Promo Code!

running

The Comeback Chronicles: Episode 3

Well kittens. Another week, another update! After writing a whole post for last week's update, it went entirely missing... and so we have a lot to catch up on from the past two weeks! What's been going on Last week I was at Ecocamp Glenshee for some well-deserved relaxation in the form of running, cycling… Continue reading The Comeback Chronicles: Episode 3

running

2016: A Final Recap

It's 2017. Yay! All I can say is, it's been a rollercoaster. It was a challenging year all round, what with a slew of current affairs nightmares and celebrity deaths. Nonetheless, it wasn't all bad- here's one final recap! January: January began with a slight lack of motivation that was swiftly and thankfully followed by  being given… Continue reading 2016: A Final Recap

running

The Crutch Chronicles: Christmas

Christmas was somewhat difficult this year. I love Christmas spent with my family, but at the same time it can be quite intense. Running is usually my way to cope- physically removing myself from potentially overwhelming situations and substituting them for fresh air and endorphins. Sadly this year that was not the case. Add to… Continue reading The Crutch Chronicles: Christmas