food, health, Mindfulness, running, travel

The Backpacker Chronicles Week 10 – Costa Rica & A Fractured Rib?

Hey team, how's it going? Apologies that this post is a tiny bit late, you'll see why as you read on - it's been crazy over here! (If you want to catch up on my travels, take a look at the links at the end of this post).   What I've been up to  Well,… Continue reading The Backpacker Chronicles Week 10 – Costa Rica & A Fractured Rib?

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health, Mindfulness, My Firsts, running, travel

The Backpacker Chronicles – Week 9 – Volcanoes and Overcoming Fear

Well hello there! I´m so excited to share with you the ninth week of my adventures in healthy backpacking, so let´s just jump on in! What I've been up to I finished up my week in the north of Nicaragua with a visit around the islands in Lake Nicaragua, before heading south-ish to Ometepe, a… Continue reading The Backpacker Chronicles – Week 9 – Volcanoes and Overcoming Fear

running

The Comeback Chronicles: Episode 3

Well kittens. Another week, another update! After writing a whole post for last week's update, it went entirely missing... and so we have a lot to catch up on from the past two weeks! What's been going on Last week I was at Ecocamp Glenshee for some well-deserved relaxation in the form of running, cycling… Continue reading The Comeback Chronicles: Episode 3

running

The Crutch Chronicles: Christmas

Christmas was somewhat difficult this year. I love Christmas spent with my family, but at the same time it can be quite intense. Running is usually my way to cope- physically removing myself from potentially overwhelming situations and substituting them for fresh air and endorphins. Sadly this year that was not the case. Add to… Continue reading The Crutch Chronicles: Christmas

marathon, running

Where to get discount running kit

“I know, I know” I tell my mother for the hundredth time, “I have a lot of running kit”. This conversation takes place every time I go to visit my parents, and inevitably have to sneak a pile of dirty lycra into their washing machine. And yes, I do have a lot of running kit.… Continue reading Where to get discount running kit