running

Trying out Esquared PLUS Promo Code!

The lovely folks at Esquared approached me to try out the newest London-based fitness app - an opportunity that I snatched up right away! This is an honest review, and all opinions are my own - promise!  As most of my lovely readers will know, I'm a keen runner and all-round fitness enthusiast. I'm always… Continue reading Trying out Esquared PLUS Promo Code!

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health, Mindfulness, running, travel

Life Update: The Mexico Edition

Well well well, quite a lot has happened since I last wrote an update! I've just come back from a gorgeous two week break in Mexico, so there's quite a lot to fill you in on! What’s been going on About mid-Summer, I was in a rut with my life, and decided, on a whim,… Continue reading Life Update: The Mexico Edition

running

The Comeback Chronicles: Episode 3

Well kittens. Another week, another update! After writing a whole post for last week's update, it went entirely missing... and so we have a lot to catch up on from the past two weeks! What's been going on Last week I was at Ecocamp Glenshee for some well-deserved relaxation in the form of running, cycling… Continue reading The Comeback Chronicles: Episode 3

Mindfulness, running

Yoga All Day: The OM Yoga Show

I was lucky enough to get tickets to the OM Yoga show this weekend, courtesy of Tapped Birch Water. I already stalk them on social media as well as fangirling over their water, so I was absolutely thrilled to find out I had tickets! So let's get to it: OM Yoga Show is an expo and festival… Continue reading Yoga All Day: The OM Yoga Show

Mindfulness, running

Mindfulness: Falling for fall?

Summer has always been my favourite season, and so when Autumn arrives it can be easy to feel despondent. Whilst social media gets excited for crisp leaves, warm jumpers and Pumpkin Spice Lattes, but I often struggle slightly- I think that's the thing with the British Summer- blink and you'll miss it.  That's why it can… Continue reading Mindfulness: Falling for fall?