Mindfulness, Reads

Mindfulness: Reading (a lot)

As I mentioned a week or so ago, I've been really struggling with increased depression and anxiety, thanks to my parent's divorce and the breakdown of my relationship with my father. That, combined with an intense work life, has meant an increased need to recentre myself and practice mindfulness wherever possible. This year I've found… Continue reading Mindfulness: Reading (a lot)

Mindfulness, Reads

Five Minute Review: Sleeping Giants

I set myself a 2017 goal of reading 52 books in a year. The aim of this goal was firstly to get reading more, but secondly to try to find more can't-put-down reads to really get lost in. And I have to say, I think I've found one! If I had to describe Sleeping Giants in five words,… Continue reading Five Minute Review: Sleeping Giants