food, health, marathon, running

2019 Goals and Planning!

Well hello there! It's that time of year again where we all shake off our Christmas hangovers, and make a fresh start for the year ahead. I have to admit, I'm not a huge fan of New Year's resolutions and the inevitable #detox hype that ensues; but I'm definitely a fan of setting solid goals… Continue reading 2019 Goals and Planning!

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food, Products I Love, running

Energy Snacks: Product Review (and Discount!)

These days it feels like you're spoilt for choice when it comes to subscription boxes. Five years ago it started out with Graze, delivering snacks direct to your door, and it truly seems that the subscription box has ushered in a whole new era in how we spend! When I heard about Energy Snacks on… Continue reading Energy Snacks: Product Review (and Discount!)

food, running

Healthy Eats on the Go: Lunch

Last week I shared with you my favourite healthy breakfast options for when I'm pressed for time, on the go, or just fancy treating myself. And now, we move on to lunch. Normally I bring a prepped lunch or bring the ingredients for a hearty salad, but sometimes (and more often than not right now) things… Continue reading Healthy Eats on the Go: Lunch

food, running

Holistic Eating for Dummies

Over the past few years we've seen an evolution in the way people think about health and wellbeing. As opposed to being a chore, keeping fit and eating well have become aspirational-instead of Louis Vuitton and Louboutins, green smoothies and Lululemons are now the new status symbols. And whilst I certainly don't subscribe to the idea that… Continue reading Holistic Eating for Dummies

food, health, marathon, running

My Hydration Favourites

In an odd turn of events, British Summer seems to have finally emerged from wherever it’s been hiding. And with that, comes heat, humidity, and heightened concern over hydration. I’ve always been pretty good at hydrating throughout the day, but with the heat and humidity being what it has been recently, I’ve been making a… Continue reading My Hydration Favourites