Well hello there! It’s been a hot minute since I did a favourites post, but there has been so much I’ve been loving recently, that I just couldn’t resist sharing with you all! So without further ado:
Recently I’ve fallen in love with H&M’s cotton singlets. The cut is really flattering, and they come in gorgeous pastel colours that make my post-workout face look a little less red! I was lucky enough to get H&M vouchers for my birthday and I’ve spent them entirely on activewear so far- it’s definitely helped with my motivation!
I’ve been learning all about gut health recently, and have learned a lot about the benefits of kombucha. Now, this stuff isn’t cheap, but whenever I find it on offer in Whole Foods (or get a free dinner because I’m working late) I snap it up! I do find it helps my stomach, and I like knowing that I’m doing something good for my body.
This is a bit of a rogue addition, but I’ve become obsessed with growing my own succulents by propagation. I’ve done a ton of research, and now have a veritable collection growing in my flat. I’m especially lucky because my room gets lots of natural light, and so is essentially like a greenhouse in Summer. Growing plants has definitely become a favourite habit of mine, as it gives me the chance to switch off, and connect with nature, even in my little London flat.
I’ve been doing my best to make my own snacks for work, as part of my efforts to cut the crap out of my diet. Though, even when I do make them, they seemed to get snapped up pretty quickly by my colleagues! My favourite recipes are banana bread bites, walnut tahini cookies, and chickpea protein bars.
I’m obsessed at the moment with finding workouts on Instagram. My favourite people to follow at the moment are Sarah’s Day, Carly Rowena and Status Flow Fitness – though I’m constantly finding new people to obsess over!
Pulsin Protein Bites
This is my biggest indulgence at the moment – and I absolutely love them! They’re high in protein and they taste like cookie dough. Admittedly, they’re not quite the same as the real thing, but given how good the macros are, I’m not complaining.
So tell me, what have been your favourites this month?
Lots of love,
window.dataLayer = window.dataLayer || ;
gtag(‘js’, new Date());