The Comeback Chronicles: Episode 9

Well guys, it;s been a hot minute since I posted. After the big reveal of all the drama that’s been going on in my life, I kind of fell into an unmotivated slump. I’m not going to lie, the past year has been really tough on me, and honestly sometimes I just don’t have the sheer force of will to actually write a blog post. But despite all that whinging, here I am. Let’s jump into things!

 

What’s been going on

It’s been a busy few weeks in the office what with various colleagues being away – it’s holiday season after all! I’ve just about been coping with it all, as well s trying to enjoy the best of what London has to offer in the summer time. I’m also moving house at the end of August! It’s a good move for me, but packing up and hauling ass halfway across London is never going to be a fun time. I went home to visit my Mum and Grandma last weekend, and spent some quality time with my dog Shadow, also known as the light of my freakin’ life right now. 

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Look at this glorious badass

Exercise

About two weeks ago I had a particularly stressful time of things – it was busy at work, plus t I was in the depths of a horrific family argument which was really getting me down. And so, I ran. I ran every day for about a week, which seemed completely miraculous at the time, and far too good to be true. And of course, it was too good to be true. I ended up with a very swollen ankle around the sight of the original rupture, as well as a really sore foot – an aggravation of the severe bone bruising I sustained when I injured myself. Nonetheless, it was good while it lasted.

As a result of all that ankle drama, last week I stuck to cross training at the gym – a combination of the elliptical and spinning. It wasn’t as fun as the treadmill, but frankly I’m just glad I got it done. Feet still very sore and muscles still very tight,  so I think it’s time for a yoga class.

 

Running

As you may be able to tell, me and running had a bit of a thing a few weeks ago. It was predominantly a stress thing, but it felt so good to just hit the treadmill for half an hour every day, no matter what. Needless to say, I’m paying the price for it now with a very swollen ankle and very sore feet. But you live and learn.

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Everything else

My mood has been really quite low recently, on account of the family divorce. It’s just complicated, and there are so many dynamics and emotions and arguments. I’m trying to focus on the positive, but I think I also need to allow myself the time to feel sad, as opposed to being strong for everyone else. So I’m taking a day off work for myself.

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How is everyone? How is your running going?

 

Lots of love,

Pippa

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3 thoughts on “The Comeback Chronicles: Episode 9

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