Well, quick announcement to say the winner is the lovely Isobel! A runner I’ve admired via the Interwebs for a while; Isobel shared my favourite tip for packing protein into the day:
I’d never thought of drinking Nurishment, although I’d seen it in the supermarket. It’s also quite readily available in corner shops where I live, so that’s a bonus! (Yesterday I realised late in the afternoon that I’d only had an unbelievable 40g of protein, less than half of my daily requirement!) Also, bonus for the crumpet idea. My favourite carb source, they bring back fond childhood memories!
So well done Isobel, I’ll be in touch 😀
Lots of love,